SDillard1's Journal, 28 February 2021

Weigh In record (no journal entry) for 28 February 2021

216.6 lb Lost so far: 75.4 lb. Still to go: 16.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2021:

140 kcal

Fat: 8.00g | Prot: 11.00g | Carb: 9.00g. Breakfast: Atkins - Peanut butter fudge crisp bar snack (minus glycerin). more...

1965 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.3 lb a week

Comments

Nice drop.

28 Feb 21 by member: kattay

Very nice drop SDillard good work you are doing very well 😊

01 Mar 21 by member: jenny3781

Thanks Kattay

01 Mar 21 by member: SDillard1

Thank you Jenny

01 Mar 21 by member: SDillard1


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SDillard1's weight history