I did ok until Wed evening & Fri evening, in fact I did terrible.
Well tomorrow is a new day -
Today was one of my best friend's birthday. Eight of us ladies went to Red Lobster and well.....enough said....like I said tomorrow is a new day.
|
259.0 lb
Lost so far: 1.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 January 2011:
|
2009 kcal
|
Fat: 101.84g | Prot: 44.34g | Carb: 222.93g.
Lunch: potato, biscuit, fish, fried clams. more...
|
losing 1.2 lb a week
|