Weigh In record (no journal entry) for 21 January 2011
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225.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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1960 kcal
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Fat: 88.79g | Prot: 84.30g | Carb: 213.02g.
Breakfast: Sugar. Lunch: Hearty Italian-Style Wedding soup, Club & Cheddar Sandwich Crackers. Dinner: Southern Fried Popcorn Chicken. Snacks/Other: Fruit Chillers Sorbet - Arctic Strawberry, Butter (Salted) , Original Gourmet Popping Corn. more...
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losing 6.3 lb a week
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wrobert23's weight history
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