Weigh In record (no journal entry) for 20 November 2013
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145.0 lb
Lost so far: 27.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2013:
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804 kcal
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Fat: 13.53g | Prot: 35.54g | Carb: 135.03g.
Breakfast: Green Peppers, Onions, Great Value Whole Wheat Penne, Classico Tomato & Basil Pasta Sauce, Boca Meatless Ground Crumbles. Lunch: Meijer Kettle Cooked Original Potato Chips. more...
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losing 0.4 lb a week
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roseomg's weight history
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