Weigh In record (no journal entry) for 27 February 2021
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166.0 lb
Lost so far: 20.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2021:
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1344 kcal
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Fat: 50.03g | Prot: 74.53g | Carb: 151.66g.
Breakfast: Ground Chicken, Centrum Centrum Minis Women 50+, Applegate Farms Uncured Sunday Bacon, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Egg. Lunch: Jenny Craig Chicken Marsala. Dinner: Jenny Craig Risotto with Turkey, Mushrooms & Peas. Snacks/Other: Pepperidge Farm Chessmen Cookies, Pepperidge Farm Amaretto Milano Cookies, Great Value Nonfat Milk, Gardenburger The Original Veggie Burgers, Kroger Canned peaches, no sugar added. more...
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losing 2.8 lb a week
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