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Last week we had no power or internet, so I did not log. But I did weigh myself at the end of it and was up a few pounds. It was too cold to weigh myself without heat haha. So I am now back where I started before the big freeze.
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218.6 lb
Lost so far: 0 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1228 kcal
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Fat: 82.93g | Prot: 79.96g | Carb: 72.34g.
Lunch: Simple Truth Uncured Black Forest Ham, Tillamook Very Veggie Farmstyle Cream Cheese Spread, Mr. Tortilla Tortilla, Coffee. Dinner: Wendy's Caesar Side Salad (No Croutons), Omaha Steaks Flat Iron Steak. Snacks/Other: Angie's Boom Chicka Pop, Kerrygold Pure Irish Butter. more...
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gaining 0.1 lb a week
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