MrCabral1's Journal, 18 November 2013

237.2 lb Lost so far: 0 lb.    Still to go: 47.2 lb.    Diet followed N/A.

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1506 kcal

Fat: 80.68g | Prot: 101.61g | Carb: 92.60g.   Breakfast: Sugar, Coffee, Coffee-Mate Original Liquid Coffee Creamer, Dunkin' Donuts Turkey Sausage Breakfast Sandwich. Lunch: Cheese Pizza, Pork Chop, Planters Lightly Salted Dry Roasted Peanuts (Package), Myogenix MyoLean. more...

2762 kcal

Activities & Exercise: treadmill .93mile - 14 minutes, Resting - 18 hours and 16 minutes, Sleeping - 5 hours and 30 minutes. more...