No exercise is taking its tole. I don't eat meat, and try to stay away from dairy, if I can resist the cream gravy for breakfast at work.
I think I also eat way too many potatoes and other simple carbs that are creating calories I can't get rid of without exercise.
|
207.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
gaining 0.4 lb a week
|