Weigh In record (no journal entry) for 24 February 2021
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205.6 lb
Lost so far: 14.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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2266 kcal
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Fat: 94.52g | Prot: 131.04g | Carb: 273.84g.
Breakfast: America's Choice California Navel Oranges, Premier Nutrition High Protein Shake - Vanilla, Potato Chips, Trader Joe's Bread & Butter Pickles, Gordo's Gordos Hot Cheese Dip, Carl Buddig Thin Sliced Honey Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas, Quest Cookies & Cream Protein Bar, Quest Peanut Butter Protein Cookie. Lunch: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Pumpkin Cake with Icing, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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losing 5.6 lb a week
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 Comments
Awesome...down, down, down.... :)
24 Feb 21 by member: Slow Meta
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Wow Diablo, you’re almost there, I wish I was that close, my obese friend! They might as well say elephant, whale, well you’re lucky you’re almost a pig. I think measuring body fat and saying how much fat needs to be lost is the better way than being so close and calling someone obese. Stupid chart! Have a Happy Thursday anyway!😁
25 Feb 21 by member: Shrewdness
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25 Feb 21 by member: -Diablo
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