Weigh In record (no journal entry) for 18 November 2013
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235.2 lb
Lost so far: 24.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2013:
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163 kcal
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Fat: 4.50g | Prot: 8.80g | Carb: 28.10g.
Breakfast: Mate, Nestlé Galletas con Salvado de Trigo Fitness. more...
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losing 15.4 lb a week
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 Comments
Sin CocaCola
Once mas Liviana
18 Nov 13 by member: maxchilenet
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