Weigh In record (no journal entry) for 16 November 2013
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237.2 lb
Lost so far: 27.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2013:
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858 kcal
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Fat: 28.72g | Prot: 54.40g | Carb: 95.40g.
Lunch: Olive Garden Chicken & Gnocchi Soup. Dinner: Chicken Parmesan, Cheese Filled Tortellini. more...
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gaining 0.6 lb a week
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