Weigh In record (no journal entry) for 20 January 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2011:
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1249 kcal
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Fat: 41.24g | Prot: 72.07g | Carb: 143.19g.
Breakfast: powdered creamer, coffee, kellog's protein shake. Lunch: water, protein plus bar. Dinner: water, lean cuisine margherita pizza, steamers broccoli. Snacks/Other: water, kellogs crackers, peanut butter, apple, clementine. more...
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