Weigh In record (no journal entry) for 15 November 2013
|
231.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2013:
|
2083 kcal
|
Fat: 82.69g | Prot: 81.15g | Carb: 265.77g.
Breakfast: Sugar, 1% Fat Milk, Sugar, Butter (Salted), Oroweat Sliced Extra Crisp English Muffins. Lunch: Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). Dinner: 1% Fat Milk, Broccoli, Pasta Prima All Natural Butternut Squash Ravioli. Snacks/Other: Apple Pie (Two Crust), 1% Fat Milk, kraft Handi-Snacks Crackers & Cheese Dip (15 Single Serve Snack Packs), Guittard White Chocolate Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moogooshoo's weight history
|