renabug19's Journal, 25 March 2009

155.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1286 kcal

Fat: 38.93g | Prot: 65.79g | Carb: 164.64g.   Breakfast: light english muffin. Lunch: smart ones lasagna. Dinner: Chicken Breast, Frozen Cut Green Beans, Scalloped Potatoes. Snacks/Other: apple, Energy Drink. more...

2300 kcal

Activities & Exercise: Standing - 30 minutes, Driving - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 7 hours. more...