Weigh In record (no journal entry) for 15 November 2013
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166.0 lb
Lost so far: 64.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 November 2013:
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833 kcal
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Fat: 22.50g | Prot: 44.07g | Carb: 122.62g.
Breakfast: Starbucks Skinny Peppermint Mocha (Tall), 1% Fat Milk, Corn Chex. Lunch: Oroweat Healthy Multi-Grain, Sliced Ham (Extra Lean), Cheddar Cheese, Mayonnaise, Apples. more...
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gaining 2.6 lb a week
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Umbrella29's weight history
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