jbooty's Journal, 20 January 2011

143.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

---

732 kcal

Fat: 27.64g | Prot: 24.95g | Carb: 102.00g.   Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer, Chewy Bars - Chocolate Mocha. Lunch: Swedish Meatballs with Pasta. Snacks/Other: Diet Dr. Pepper (12 oz can), Glazed Donut. more...

2043 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 5 hours, Driving - 2 hours, Desk Work - 9 hours, Standing - 1 hour. more...