Weigh In record (no journal entry) for 14 November 2013
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237.0 lb
Lost so far: 23.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2013:
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321 kcal
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Fat: 18.01g | Prot: 21.28g | Carb: 23.66g.
Breakfast: Huevo Frito, Nestlé Galletas con Salvado de Trigo Fitness. more...
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losing 20.1 lb a week
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maxchilenet's weight history
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