Weigh In record (no journal entry) for 20 January 2011
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201.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2011:
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606 kcal
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Fat: 13.59g | Prot: 36.46g | Carb: 90.05g.
Breakfast: Frozen Sliced Strawberries, Special K, 1% Fat Milk. Lunch: Sliced Ham (Extra Lean), Light 35 Wheat Bread, Town House Flipsides Pretzel Crackers, Light & Fit Yogurt - Strawberry. more...
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steady weight
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browneyedgirl916's weight history
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