monicams's Journal, 11 March 2010

231.9 lb Lost so far: 0 lb.    Still to go: 57.8 lb.    Diet followed N/A.

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3205 kcal

Fat: 121.60g | Prot: 100.46g | Carb: 456.87g.   Breakfast: 1% Fat Milk, Special K Red Berries Cereal. Lunch: Vegetable Oil-Butter Spread (Reduced Calorie), Wheat Bran Bread, Sun-Dried Tomatoes, Mozzarella Cheese (Nonfat). Dinner: Sugar, Avocados, Big Mac. Snacks/Other: Honey, Activia Mixed Berry Yogurt, Cocoa Powder (Unsweetened), Sweetened Condensed Milk, Dry Roasted Almonds (with Salt Added). more...

2590 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...