Weigh In record (no journal entry) for 14 November 2013
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148.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2013:
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1674 kcal
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Fat: 49.62g | Prot: 59.66g | Carb: 227.89g.
Breakfast: Apples, Mustard Greens, Egg, Mushrooms, Pita Bread. Lunch: Au Bon Pain Portobello and Goat Cheese Sandwich. Dinner: Anheuser-Busch Busch Light, Subway 12" Veggie Delite. more...
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steady weight
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sushilovinfun's weight history
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