Weigh In record (no journal entry) for 13 November 2013
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214.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2013:
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216 kcal
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Fat: 1.20g | Prot: 1.20g | Carb: 53.50g.
Breakfast: V8 Spicy Hot 100% Vegetable Juice (5.5 oz). Lunch: Applesauce, General Mills Fruit Roll-Ups Simply Fruit. more...
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gaining 0.1 lb a week
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