Weigh In record (no journal entry) for 13 November 2013
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148.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2013:
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1546 kcal
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Fat: 33.65g | Prot: 62.31g | Carb: 281.53g.
Breakfast: Frieda's Sesame Garlic Baked Tofu, Sabra Roasted Pine Nut Hummus, Pita Bread, Broccoli, Apples, Apples, Mushrooms, Egg, Broccoli, Scone. Dinner: Bananas, Apples, Glenny's Cheddar Soy Crisps. more...
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gaining 1.4 lb a week
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sushilovinfun's weight history
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