Weigh In record (no journal entry) for 18 February 2021
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149.9 lb
Lost so far: 13.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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781 kcal
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Fat: 37.10g | Prot: 37.51g | Carb: 74.20g.
Breakfast: American Sandwich Vollkorn, Kiwi, Tomaten, Rügenwalder Mühle Vegetarischer Schinken Spicker. Lunch: Eisbergsalat, Penny Markt Sonnen Mais, Kidneybohnen (Dose), Salzkartoffeln, Olivenöl, Tomaten, Rucola, Aldi Bio Kerne-Mix, Thomy Hollandaise Legere, Thomy Hollandaise Legere. Snacks/Other: Alpha Foods Kollagen, Be-Kind Protein Crunchy Peanut Butter. more...
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losing 10.8 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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