Weigh In record (no journal entry) for 17 February 2021
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353.8 lb
Lost so far: 0 lb.
Still to go: 214.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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1854 kcal
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Fat: 72.16g | Prot: 83.04g | Carb: 218.73g.
Breakfast: Xagave Agave Nectar, Kroger Unsweetened Coconut Flake, Bob's Red Mill Gluten Free Oatmeal Classic. Lunch: Parks & Nash Tuscan Vegetable Bone Broth Soup. Dinner: Unsweetened Iced Tea, Arby's Curly Fries (Small), Arby's Beer Battered Fish Sandwich. Snacks/Other: Deer Park Natural Spring Water (Bottle), Honeycrisp Apples, Chicken Thigh (Skin Not Eaten). more...
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gaining 2.5 lb a week
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Rosebbear's weight history
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