Weigh In record (no journal entry) for 19 January 2011
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219.7 lb
Lost so far: 13.9 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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1819 kcal
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Fat: 123.12g | Prot: 149.78g | Carb: 26.48g.
Breakfast: heavy cream, Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), decaff coffee, splenda, mushrooms. Lunch: cheddar cheese, gravy, cauliflower, frozen sprouts, roast chicken. Dinner: tuna. Snacks/Other: whipping cream. more...
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losing 0.3 lb a week
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 Comments
Look at you go!!!! Very nice job. Keep it up.:) Have a wonderful day.
19 Jan 11 by member: LauPug1
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Laurie you are sweet - thanks loads for noticing lol.
It's not coming off quick enough, but not to worry, its PROGRESS!
I'm wearing pants that didn't fit me last summer, now I can can swivel in them ya hoo....
19 Jan 11 by member: jen53
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Way to go Jen. I'm proud of you. I am also in a pant size that I haven't been in for over 30 years. I'm with you sweetie, YAHOO!!!!!:)
19 Jan 11 by member: LauPug1
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