Weigh In record (no journal entry) for 13 January 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2011:
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353 kcal
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Fat: 13.81g | Prot: 31.79g | Carb: 23.38g.
Breakfast: Coffee, Cream Substitute (Powdered), Nutritional Shake Mix - Creamy Chocolate. Snacks/Other: Diet Mountain Dew, Boiled Egg. more...
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