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Pm 133
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2013:
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790 kcal
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Fat: 22.69g | Prot: 42.80g | Carb: 109.75g.
Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Mixed Salad Greens. Dinner: Snak Club Toffee Peanuts, Hershey's Rolo Candy, Kraft Traditional Caramels. Snacks/Other: Strawberries. more...
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steady weight
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dawnlmccormick's weight history
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