Weigh In record (no journal entry) for 18 January 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2011:
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1531 kcal
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Fat: 50.30g | Prot: 186.41g | Carb: 80.09g.
Breakfast: turkey patties with fennel. Lunch: Tuna Salad Kit. Dinner: Thai Shrimp Soup with Lime and Cilantro. Snacks/Other: Mozzarella Cheese, Red Tomatoes, Cottage Cheese (Lowfat 1% Milkfat), Light Cheese Heads String Cheese Sticks. more...
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