mlaws224's Journal, 25 June 2010

Weigh In record (no journal entry) for 25 June 2010
325.6 lb Lost so far: 39.4 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2010:
1852 kcal Fat: 105.68g | Prot: 90.41g | Carb: 164.75g.   Dinner: Chocolate Creme Pie, Lasagna Classico (Lunch), Croutons, Mozzarella Cheese (Whole Milk), Italian Salad Dressing. Snacks/Other: Apple Grape Bites, Peanut Chocolate, Tropical Trail Mix, Tootsie Roll (Small), Milk Chocolate Bar. more...
losing 3.4 lb a week

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