mlaws224's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010
330.1 lb Lost so far: 34.9 lb.    Still to go: 65.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2010:
2578 kcal Fat: 116.28g | Prot: 83.96g | Carb: 303.46g.   Breakfast: Sausage, Egg & Cheese McGriddle, Hash Brown. Lunch: Old Fashioned Vegetable Beef Chunky Soup. Dinner: 10" Hand Tossed Pepperoni Feast Pizza, Special Garlic Dipping Sauce. Snacks/Other: Cherry Sundae (Large), Sweet Tarts, Tropical Trail Mix, Milk Chocolate Miniatures, Caramel Milk Chocolate Promises. more...
losing 0.9 lb a week

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