Weigh In record (no journal entry) for 11 May 2010
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335.0 lb
Lost so far: 30.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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2706 kcal
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Fat: 104.70g | Prot: 84.00g | Carb: 358.37g.
Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: Beef Brisket, Hot & Spicy BBQ Sauce. Dinner: Baked Sour Cream and Onion Flavored Potato Crisps, Light Mayonnaise, 6" Italian White Bread, Bacon Strips, Processed American Cheese. Snacks/Other: Cherry Sundae (Large), Sweet Tarts, Laffy Taffy, Apple Grape Bites, Tropical Trail Mix. more...
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losing 1.5 lb a week
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