Weigh In record (no journal entry) for 28 March 2010
|
340.2 lb
Lost so far: 24.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2010:
|
2687 kcal
|
Fat: 104.41g | Prot: 113.82g | Carb: 339.47g.
Breakfast: Frosted Flakes of Corn (Family Size), Milk (2% Lowfat with Added Vitamin A). Lunch: Pepper Beef. Dinner: Crinkle Cut Fries (Small), Cheese ButterBurger (Triple). Snacks/Other: Smart Pop 94% Fat Free Butter, Creamy Peanut Butter, Gala Apple (Medium). more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mlaws224's weight history
|