Weigh In record (no journal entry) for 23 March 2010
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341.4 lb
Lost so far: 23.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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2378 kcal
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Fat: 96.80g | Prot: 93.85g | Carb: 293.15g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Chunky Beef & Bean Roadhouse Chili. Dinner: Crinkle Cut Fries (Small), Cheese ButterBurger (Double). Snacks/Other: Hot Tamales, Creamy Peanut Butter, Gala Apple (Medium). more...
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losing 1.0 lb a week
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