Weigh In record (no journal entry) for 17 January 2010
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356.0 lb
Lost so far: 9.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2010:
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1613 kcal
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Fat: 81.50g | Prot: 71.00g | Carb: 159.50g.
Lunch: Pepsi, Crinkle Cut Fries (Small), Cheese ButterBurger (Double). Dinner: Unsalted Sweet Butter, Classic White Sandwich Bread, 2% Milk American Cheese Singles. more...
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losing 6.3 lb a week
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