Brie124's Journal, 10 November 2013

129.6 lb Lost so far: 3.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

---

1409 kcal

Fat: 56.92g | Prot: 31.14g | Carb: 204.75g.   Breakfast: Hot Chocolate, Cupcake with Icing, Coconut Macaroons, Burrito with Beans, Almond Breeze Unsweetened Vanilla Milk, Apple Cider Donut, Home Fries, Egg Omelet or Scrambled Egg with Vegetables. more...

1811 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...