princesssihaya's Journal, 18 January 2011

Weigh In record (no journal entry) for 18 January 2011
248.0 lb Lost so far: 21.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2011:
1519 kcal Fat: 76.44g | Prot: 63.86g | Carb: 126.09g.   Dinner: applebee's appetizer sampler. Snacks/Other: blue moon, Mudslide. more...
losing 8.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



princesssihaya's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.