Weigh In record (no journal entry) for 13 February 2021
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141.6 lb
Lost so far: 16.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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1378 kcal
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Fat: 52.66g | Prot: 39.07g | Carb: 182.71g.
Breakfast: Oat Drink Barista Edition, Demerara Sugar, Coffee (made from Ground). Lunch: Tesco Smoky Bacon Crisps, Tofoo Bacon, Hellmann's Light Mayonnaise, Cherry Tomatoes, Tesco Iceberg Lettuce, Rowan Hill 8 Seeded Tortilla Wraps. Dinner: Asda Chosen By You Battered Onion Rings, McCain Original Oven Chips, Light Mayonnaise, Cherry Tomatoes, Cucumber, Iceberg Lettuce, Chicago Town Cheezeburger Vegan. more...
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gaining 1.3 lb a week
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