Weigh In record (no journal entry) for 08 November 2013
|
322.6 lb
Lost so far: 35.4 lb.
Still to go: 72.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 November 2013:
|
1721 kcal
|
Fat: 90.34g | Prot: 62.74g | Carb: 163.37g.
Breakfast: Grape Tomatoes, Light Garlic & Herb Cheese Wedges, Sausage, Sandwich Thins - Honey Wheat. Lunch: Hot Apple Pie, French Fries (Medium), Whataburger with Bacon & Cheese. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoyAlways's weight history
|