Weigh In record (no journal entry) for 11 February 2021
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241.0 lb
Lost so far: 7.6 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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1271 kcal
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Fat: 65.25g | Prot: 27.34g | Carb: 146.99g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Zulka Morena Pure Cane Sugar, Coffee, Great Value Half & Half. Dinner: Guacamole with Tomatoes, Don Miguel Beef & Cheese Rolled Tacos. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond. more...
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losing 3.5 lb a week
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 Comments
Nice start! Let's go! #grindtime #stayhungry
11 Feb 21 by member: jimmiepop
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