Weigh In record (no journal entry) for 07 November 2013
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151.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2013:
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1488 kcal
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Fat: 34.52g | Prot: 56.27g | Carb: 251.27g.
Breakfast: Frieda's Sesame Garlic Baked Tofu, Sabra Roasted Pine Nut Hummus, Snickers Snickers Bar (Fun Size), Pita Bread, Apples, Egg, Radishes, Radish Greens. Lunch: Dole Classic Iceberg Salad, Dole Classic Cole Slaw Mix, Carrots. more...
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gaining 11.2 lb a week
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