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official weigh in
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213.2 lb
Lost so far: 3.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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1494 kcal
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Fat: 65.35g | Prot: 29.74g | Carb: 111.01g.
Dinner: Ruffles Original, Dijon Mustard, Light Mayonnaise, Velveeta Cheese Slices, 90 Calorie Pack The Original Deli Thin Chicken, Whole Wheat Bread (Commercial), Pinot Noir Wine. more...
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gaining 6.1 lb a week
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