Pixie68's Journal, 05 November 2013

155.0 lb Lost so far: 35.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1469 kcal

Fat: 65.00g | Prot: 76.50g | Carb: 146.50g.   Breakfast: Perfect Fit Meals Bunless Turkey Burger. Lunch: Ore-Ida Sweet Potato Fries, Portillo's Grilled Vegetable Sandwich. Dinner: Del Monte Whole Green Beans (Canned), Progresso Light New England Clam Chowder. Snacks/Other: Hampton Farms Cajun Creole Hot Nuts. more...

2158 kcal

Activities & Exercise: Desk Work - 10 hours, Walking (exercise) - 3.5/mph - 22 minutes, Resting - 5 hours and 38 minutes, Sleeping - 8 hours. more...