Weigh In record (no journal entry) for 07 February 2021
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204.6 lb
Lost so far: 15.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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3077 kcal
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Fat: 99.83g | Prot: 224.76g | Carb: 342.41g.
Breakfast: Potato Chips, Loin Pork Roast (Lean and Fat Eaten), Holsum Hamburger Buns, Schwebel's Kaiser Rolls, Aunt Jemima Butter Rich Syrup, Plain French Toast, Fairlife 2% Chocolate Milk. Lunch: Quest Tortilla Style Protein Chips Nacho Cheese, Fairlife Nutrition Plan Vanilla, Fairlife 2% Chocolate Milk, Wonderworks Keto Friendly Cereal, PBfit Peanut Butter Powder, Dannon Light & Fit Greek - Vanilla. Dinner: Sam's Choice Stuffed Crust Buffalo Style Chicken Pizza. more...
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losing 5.6 lb a week
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 Comments
Have a great Sunday Diablo!😊
07 Feb 21 by member: Shrewdness
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Thanks, since I work midnights and I slept like a day walker last night it's probably not so accurate but I have done well so far lol
Thanks!
07 Feb 21 by member: -Diablo
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You two have a beautiful day as well!
07 Feb 21 by member: -Diablo
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