Weigh In record (no journal entry) for 06 February 2021
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205.5 lb
Lost so far: 2.9 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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1616 kcal
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Fat: 79.13g | Prot: 44.33g | Carb: 174.22g.
Breakfast: Crownfield Früchtemüsli. Lunch: Popp Gurkensalat mit Joghurtdressing, Abbelen Mini Frikadellen Light, Gefro Kartoffelsuppe . Dinner: Gurkensalat, Leberkäse, Eismann Twister Fries. Snacks/Other: Bahlsen Brownies. more...
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gaining 1.0 lb a week
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