Weigh In record (no journal entry) for 03 November 2013
|
177.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2013:
|
1084 kcal
|
Fat: 63.34g | Prot: 44.29g | Carb: 90.03g.
Breakfast: Albertsons Colby Jack Fancy Shredded Cheese, Scrambled Egg (Whole, Cooked). Lunch: Friendly's Premium Fruit Swirls Orange Creme Ice Cream & Sherbet. Dinner: Bob Evans Original Mashed Potatoes. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SexyMama77's weight history
|