Weigh In record (no journal entry) for 03 November 2013
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433.0 lb
Lost so far: 52.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2013:
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2694 kcal
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Fat: 110.85g | Prot: 116.21g | Carb: 311.84g.
Breakfast: Boost Chocolate Energy Drink. Lunch: Doritos Nacho Cheese Tortilla Chips, Crush Soda Orange Soda (Can), Deli Express Sloppy Joe. Dinner: Crystal Light Grape Crystal Light Energy. Snacks/Other: Franz Old Fashioned Donuts, Pepsi Diet Wild Cherry Pepsi (Bottle), Cured Venison/Deer, Colby Jack Cheese. more...
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losing 14.0 lb a week
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clydebrown's weight history
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