Weigh In record (no journal entry) for 02 February 2021
|
159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2021:
|
2954 kcal
|
Fat: 79.35g | Prot: 154.71g | Carb: 401.26g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Bulk Powders Burro di Arachidi, Vivo Meglio Pane di Segale, Kiwi, Mela. Lunch: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Mondella Riso Basmati Lungo. Dinner: Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva. Snacks/Other: Mondella Riso Basmati Lungo, Vivo Meglio Gallette di Mais, Biotech USA Iso Whey Zero, Olio Extra Vergine di Oliva. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|