Weigh In record (no journal entry) for 26 January 2021
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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3368 kcal
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Fat: 82.48g | Prot: 175.53g | Carb: 467.33g.
Breakfast: Bulk Powders Burro di Arachidi, Vivo Meglio Pane di Segale, Kiwi, Mela. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Mondella Riso Basmati Lungo. Dinner: Olio Extra Vergine di Oliva, Kellogg's Coco Pops, Lidl Dessert Proteico Vaniglia , Mulino Bianco Fette Biscottate Integrali (8,8g), Bresaola. Snacks/Other: Lindt Excellence 90% Cacao, Biotech USA Iso Whey Zero, Olio Extra Vergine di Oliva, Vivo Meglio Gallette di Mais, Mondella Riso Basmati Lungo. more...
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steady weight
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