Johanne's Journal, 04 February 2021

Weigh In record (no journal entry) for 04 February 2021

237.0 lb Lost so far: 42.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2021:

2300 kcal

Fat: 116.00g | Prot: 80.00g | Carb: 281.00g. Breakfast: Off WOE — weigh in day. more...

2619 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Comments

Any time you can maintain is a win in my book!

04 Feb 21 by member: kclab

Thanks, K! That’s how I feel.

07 Feb 21 by member: Johanne


	Submit a Comment You must sign in* to submit a comment*

Johanne's weight history