•°•♡Veggie'Girl♡•°•'s Journal, 04 February 2021

Weigh In record (no journal entry) for 04 February 2021
153.7 lb Lost so far: 10.1 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2021:
832 kcal Fat: 37.58g | Prot: 53.14g | Carb: 65.97g.   Breakfast: Cocktailtomaten, Dr. Oetker Rote Grütze, Desira Skyr, Avocado, Penny Markt Eiweißbrot (35g). Lunch: Thomy Delikatess-Senf Mittelscharf, Garden Gourmet Incredible Burger. Snacks/Other: Seitenbacher Bergsteiger-Riegel, Mike Mitchell's Popcorn Karamellisiert, Alpha Foods Kollagen. more...
1903 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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